Frank Walks Episode 100: Arnold Schwarzenegger and the Pump Club team presented by BODYARMOR

A special edition of Frank Walks features a revisit with Arnold Schwarzenegger to check on my fitness program's progress. After my December lift, I began using the Pump Club app to lift weights three times a week. Over the past nine months, my body has begun to reform as I've gained strength and done things I never thought possible. Over two days in Venice Beach, I showed I could do a 150 lb farmer's carry and a 65 lb keg lift. I later had a nutrition consultation with Daniel Ketchell and the Pump Club team and worked out with Nicolai Myers, a winner of the World's Strongest Man competition.

Buy the Shirt