Regretfully Yours

Welcome to episode 1 of Regretfully Yours with Ella Grif – the unfiltered podcast where chaos meets clarity. Every week, Ella Grif shares her wildest party stories, roasts your star sign with a hilariously inaccurate (but somehow accurate?) horoscope, and shares the lessons she’s actually learned in between the hangovers and healing. From drunk adventures to deep talks about mindset and growth, Ella brings her signature mix of humor and heart – plus special guest appearances from her (equally as crazy) friends and family. New episodes every Wednesday! Hit subscribe and join the chaos.

Welcome to of Regretfully Yours with Ella Grif – the unfiltered podcast where chaos meets clarity. Every week, Ella Grif shares her wildest party stories, roasts your star sign with a hilariously inaccurate (but somehow accurate?) horoscope, and shares the lessons she’s actually learned in between the hangovers and healing. From drunk adventures to deep talks about mindset and growth, Ella brings her signature mix of humor and heart – plus special guest appearances from her (equally as crazy) friends and family. New episodes every Wednesday!

Ella Greifenstein

Regretfully I'm a Narcissist | Regretfully Yours With Ella Grif Ep. 1

Thank you for watching! Okay, okay, I have sweat stains. Okay, hey guys, welcome to Regretfully Yours. I'm your host, Ella Griff. Like, I'm blinking, like I'm so scared. Like, it's not even live. Hold on, guys. Okay, wait, I think I need a vape rep. I'm really freaking out. Hey guys. I see it, okay.

Ella Grif is back this week to recap her chaotic weekend partying for the Fourth of July. She asked her Instagram story to send in questions and she does not hold back on answering honestly. Ella explains the struggles of post-grad life and talks about her past regrets in relationships. 

00:00 INTRO 
00:50 HOROSCOPE
1:20 FOURTH OF JULY RECAP 
3:30 LATINA MEN 
5:00 I DON'T HAVE A DRINKING PROBLEM 
6:40 PARTYING 
7:30 POST-GRAD SUCKS 
10:05 THE ONE THAT GOT AWAY 
13:30 FAT SHAMING
16:20 QUESTIONS 
17:55 DATING OLDER MEN 
19:05 CHEATING 
21:55 OUTRO

Support the Show:
Stella Blue: Grab Miss Peaches — or any of our cold brew varieties — now at Amazon or stellabluecoffee.com, where you can use promo code ‘ELLA’ for 20% off orders of $25 or more.

Follow Ella:
TikTok: https://www.tiktok.com/@ellaagrif?lang=en
YouTube: https://www.youtube.com/@UC7yENsMrrXJReVgOiveMO6w 
Instagram: https://www.instagram.com/ellagrif/?hl=en

Regretfully I Hate Post-Grad | Regretfully Yours with Ella Grif Ep. 3

Ella Grif is back this week to discuss her top 3 worst toxic relationships. She reveals the all the details about going through her exes phone-- and even her experience in a psych ward. 

00:00 INTRO 
4:25 BARSTOOL BEACH HOUSE
5:45 TOXIC COLLEGE RELATIONSHIPS
6:00 BOY NUMBER 1
9:30 FRATERNITY SWEETHEART
11:40 MORE TOXIC RELATIONSHIPS
25:15 I CALLED 911 ON MYSELF
28:55 I WENT THROUGH MY EXES PHONE
32:40 OUTRO

Follow Ella:
TikTok: https://www.tiktok.com/@ellaagrif?lan...
YouTube:    / @ellagrif   
Instagram: https://www.instagram.com/ellagrif/?h...

Regretfully I Got Played by EVERY Guy in College | Regretfully Yours with Ella Grif Ep. 5

On today's episode, Ella Grif is joined by her hilarious and wild mother. They're diving headfirst into the world of hookup culture, modern relationships, and seggs talk-- with perspectives from two totally different generations.
 
00:00 INTRO 
1:00 HOROSCOPE
1:50 BODY COUNTS
5:40 RELATIONSHIPS
19:15 THE IMPACT OF SOCIAL MEDIA
11:30 MEN
15:14 HOOKUP CULTURE
16:45 ELLA IS NOT WEIRD
21:07 SEGGS TALK
34:19 OUTRO

Stella Blue: Grab Miss Peaches — or any of our cold brew varieties — now at Amazon or stellabluecoffee.com, where you can use promo code ‘ELLA’ for 20% off orders of $25 or more.

Follow Ella:
TikTok: https://www.tiktok.com/@ellaagrif?lang=en
YouTube: https://www.youtube.com/@UC7yENsMrrXJReVgOiveMO6w 
Instagram: https://www.instagram.com/ellagrif/?hl=en

SUBSCRIBE: https://www.youtube.com/@ItGirl_Official

Regretfully My Mom Talks Body Counts | Regretfully Yours with Ella Grif Ep. 4

Welcome to episode 2 of Regretfully Yours with Ella Grif. On today's episode Ella is joined by her equally as chaotic sister, Ava. Ella reads this weeks horoscope that she wrote for you guys and the girls share some of their most embarrassing stories. The two recap all the drama from Love Island USA and share their opinions on all the Islanders. 

00:00 INTRO
00:50 HOROSCOPE
2:15 ELLA'S SISTER 
8:00 OUR MOST EMBARRASSING STORIES
22:35 LOVE ISLAND USA 
33:45 OUTRO

Follow Ella:
TikTok: https://www.tiktok.com/@ellaagrif?lan...
YouTube:    / @ellagrif   
Instagram: https://www.instagram.com/ellagrif/?h...

SUBSCRIBE:    / @itgirl_official

Regretfully I Pooped Myself in Vegas | Regretfully Yours with Ella Grif Ep. 2

Ella is joined by Annika aka KingKrabbyPatty! The two address their explosive argument about Nicky Smokes, discuss their first times drinking, their craziest party stories, AND give their predictions about how Barstool Beach House will go... 

00:00 INTRO
00:50 BEACH HOUSE
6:50 ADDRESSING OUR BEEF
12:00 ANNIKA'S EX IS INSANE 
14:10 BV 
19:55 GETTING H!GH 
27:15 CRAZIEST PARTY STORIES
46:40 BEACH HOUSE (AGAIN)
50:50 OUTRO 

Grab Miss Peaches — or any of our cold brew varieties — now at Amazon or stellabluecoffee.com, where you can use promo code ‘ELLA’ for 20% off orders of $25 or more.

Follow Ella:
TikTok: https://www.tiktok.com/@ellaagrif?lan...
YouTube    / @ellagrif  
Instagram: https://www.instagram.com/ellagrif/?h...

Follow Annika: 
Instagram: https://www.instagram.com/annikachris...
TikTok: https://www.tiktok.com/@kingkrabbypat...
Twitter: https://x.com/kingkrabbyp?lang=en

Regretfully We're Going on Barstool Beach House ft. Annika | Regretfully Yours with Ella Grif Ep. 6

Someone said, um, are you guys still friends even though you banged Nicky Smokes? Are we still friends after you... You banged my ex-boyfriend. Hey guys, welcome to episode... Episode 6 of Regretfully Yours, Ella Griff and I have Annika here, KingKrabbyPatty. Stoked to be here. Yeah, we're gearing u

Barstool Sports Homepage

This layout is the Featured section for barstoolsports.com and the Barstool iOS app.

Featured Section

Slot 1

Slot 2

Slot 3

This layout is the home feed section for barstoolsports.com and the Barstool iOS app.

Feed Section

Slot 4

Slot 10

Pardon My Take

<p>On "Pardon My Take," Big Cat &amp; PFT Commenter deliver the loudest and most correct sports takes in the history of the spoken word. Daily topics, guests, and an inability to tell what the hosts might be doing will make this your new favorite sports talk show. This is a podcast that will without a doubt change your life for the better- guaranteed, or your money back. *Pretend a reggaeton air horn is going off right now* PMT.</p>

On "Pardon My Take," Big Cat & PFT Commenter deliver the loudest and most correct sports takes in the history of the spoken word. Daily topics, guests, and an inability to tell what the hosts might be doing will make this...

Spittin' Chiclets

<p>Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday.</p>.

Rear Admiral, Ryan Whitney, Paul Bissonnette, and Mike Grinnell team up to bring their outspoken and irreverent opinions to the masses. Focusing on the NHL...

Spittin Chiclets

Chicks In The Office

On Chicks in the Office, Ria and Fran keep you in the know on all things pop culture. The Chicks are the go-to source for entertainment news, TV and film recaps, and interviews featuring some of your favorite celebrities.

On Chicks in the Office, Ria and Fran keep you in the know on all things pop culture.

Chicks in the Office

The Yak

Kyle "KBNoSwag" Bauer and his legion of friends; Nick, Brandon Walker, Rone, Lil Sas, Kate, Steven Cheah and Big Cat gather each weekday at 1PM ET Live on the Barstool Yak YouTube to talk about exclusively the most important topics of the day. This is the podcast version of that show. 10x.

Fore Play

"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it.

"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's...

Son of a Boy Dad

Lil Sasquatch recently dropped out of college and is rudderless in this big mean world. To help fill in the gaps on the education he missed, he leans on his producer Rone to help him craft a healthy worldview and teach him what it means to be a man

Macrodosing

Macrodosing is a twice weekly macrodose of knowledge on topics ranging anywhere from your favorite conspiracy theory to deep dives on historical events. With PFT Commenter and Arian Foster at the helm of their cast of characters, the only criteria for this podcast is that we tickle your brain.

Macrodosing: Arian Foster and PFT Commenter

Mostly Sports

Mark Titus and Brandon Walker talking sports... mostly. Streams live on Mostly Sports' YouTube Channel M-F at 10AM ET/9AM CT, hits the podcast feed shortly after. 

Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. 

Follow Mostly Sports on Twitter: https://twitter.com/MostlySports 
Follow Mark on Twitter: https://twitter.com/clubtrillion 
Follow Brandon on Twitter: https://twitter.com/bfw 

Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ 
Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ 
Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ 

Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en 
Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en 
Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

Mostly Sports With Mark Titus and Brandon Walker

The Dog Walk

Welcome to The Dog Walk hosted by Eddie from Barstool Sports. This is a quick hitting 15-20 minute show that touches on all walks of life. From conspiracies to learning about different jobs or the everyday banter it's a perfect fit for the middle of your day. We got you covered on The Dog Walk.

Welcome to The Dog Walk hosted by Eddie from Barstool Sports. This is a quick hitting 15-20 minute show that touches on all walks of life. From conspiracies to learning about different jobs or the everyday banter it's a perfect fit for the middle of your

The Unnamed Show

Dave Portnoy, Kirk Minihane and Ryan Whitney talk the inner workings of Barstool, while reflecting back on company history with guests that everybody knows and loves.

Featured

Cities

Sports

Barstool Brands

Sports

Cities

Trending

Regretfully I'm a Narcissist | Regretfully Yours With Ella Grif Ep. 1

Episode Description

More Podcast Episodes

Regretfully Yours

August 1st, 2025 · 22 min

Regretfully Yours

August 1st, 2025 · 33 min

Regretfully Yours

August 1st, 2025 · 35 min

Regretfully Yours

August 1st, 2025 · 35 min

Advertisement

More Pods Like This

Unfiltered. Unapologetic. In Your Inbox.