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Watch: Rone Brought A Yoga Instructor To The Office To Put Our Best Out Of Shape Slobs Through The Namaste Ringer

Shout out to da baby prince & his team at RoneDotCom for putting out another banger. He's been creating some seriously unique content the past few weeks and to describe his ideas as "pure dementia" would not do them justice. Of course Rone being a brilliant mad scientist is nothing new, but it's incredible to see how he's evolved his penchant for pranking our office. 

How the hell did he convince some of the most out of shape & weirdly shaped humans we have to go through this flow willingly? Just masterclass work by him. 

And functionally speaking, there's really nothing better you can do for your body than an early morning yoga sesh. Doesn't just help your body stay limber but also frees the mind in ways you would not expect. Don't knock it till you try it!

Highly recommend trying this routine out alongside our slobs. Do it for a week straight and get back to me. Just 15 minutes per day could change everything about how your body feels brother. If you end up digging it (and you should) then give Yogi Master Emily a follow too and find out what other flows she's got cooking up next. 

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Of course I can't guarantee doing yoga will make you as stylish as her but it's still worth a shot. Hopefully next time Rone puts Klemmer in some sweatbands and Travolta sized shorts for good measure. Slobs can be sexy too, maybe.

Give the boys over at RoneDontCom a follow cause you truly never know what that beautiful psychopath will come up with next. He's not the most talented guy we have here for no reason. 

Let the Prince & Large cook! 

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