Frank Walks Episode 90: DDP Yoga, with Diamond Dallas Page, presented by BODYARMOR Flash IV

In February, I was given the chance to work out with WWE Hall of Famer Diamond Dallas Page. Page was born and raised in New Jersey. He became a star for WCW, winning the WCW title, known as the Big Gold Belt, three times. He remained one of WCW's bedrock stars until it was acquired by Vince McMahon. 

Since retiring from pro-wrestling, DDP has become a fitness trainer and influencer. He has helped several former wrestlers, including Lex Luger, who was able to walk again after experiencing paralysis due to a spinal condition. During our workout session, I was taught DDP Yoga, a routine that is simple enough to do at home. Learning the importance of flexibility and movement along the way.